The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild their lives—without shrinking themselves in the process. Whether you’re recovering from a toxic marriage, trying to set boundaries, or just crying in your car between drop-offs, you’re not alone. Subscribe now to reclaim your strength and take your next brave step toward healing.
Episodes
6 days ago
6 days ago
Cognitive dissonance is one of the most powerful forces keeping women stuck in toxic relationships. It’s the reason you doubt yourself, excuse red flags, and feel like you're going crazy—while holding onto hope.
In this eye-opening episode, Dr. Cynthia Edwards-Hawver explains how cognitive dissonance plays out in toxic marriages, narcissistic relationships, and parallel parenting—and why it leads directly to burnout.
You’ll learn:
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How cognitive dissonance causes confusion, guilt, and emotional shutdown
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The sneaky link between toxic relationships and physical burnout
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Why high-functioning women blame themselves—and how to stop
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How to begin seeing the truth clearly (even when it hurts)
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Practical steps for healing your mind, body, and boundaries
🎧 This one is raw, real, and validating for any midlife mom wondering, “Is it really that bad, or is it me?”
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