The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild their lives—without shrinking themselves in the process. Whether you’re recovering from a toxic marriage, trying to set boundaries, or just crying in your car between drop-offs, you’re not alone. Subscribe now to reclaim your strength and take your next brave step toward healing.
Episodes
4 days ago
4 days ago
Ever walk away from an argument thinking maybe I'm the crazy one?
If you've ever tried to bring up a concern and suddenly you’re the problem—you might be experiencing DARVO.
DARVO stands for Deny, Attack, Reverse Victim and Offender. It’s a psychological abuse tactic used to flip the script—and it’s more common than you think.
In this episode, Dr. Cynthia breaks it all down:
- What DARVO looks like in real life (with examples involving partners, kids, and co-parents)
- Why this tactic is so confusing and effective
- How it impacts your nervous system, your confidence, and your kids
- What to do when it’s happening—and how to protect your truth
🎧 A must-listen for any mom navigating emotional manipulation, co-parenting with a toxic ex, or feeling constantly blamed in her own home.
👉 Subscribe, review, and share with a mama who needs to name what’s really happening.
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