Being a mom at midlife isn’t for the faint of heart, especially when you’re navigating all the things that lead to toxic burnout. I’m Dr. Cynthia Edwards-Hawver, licensed clinical psychologist and certified coach.with 25 years of experience helping women move from survivor to thriver. I know firsthand that healing isn’t a quick fix and I’m on a mission to help moms stop shrinking themselves for others and start living their best life. Each episode of The Mama Shrink podcast is filled with useful and practical information that you can implement into your own journey of motherhood. It’s a place to come where you can feel less alone and validated for the complex challenges mom’s face in this increasingly complex world. We’ll dive deep into setting boundaries, overcoming burnout, dealing with guilt, divorce, death, grief, toxic relationships, true healing, becoming a single mom, empowerment, self-care, psychological diagnoses, parenting challenges and advice, aging, friendship, finding your true self, mindset, self-worth, and much more. This is a place where you can embrace everything that it means to be a woman and a mom. No topic is off limits and each episode is filled with compassion, authenticity, and integrity. You don’t have to do this alone. Subscribe today. Being a mom is the hardest job in the world and you don’t have to do this alone. The Mama Shrink Podcast is real, raw, and unapologetically honest and dives deep into topics such as: Burnout & Emotional Exhaustion—Why midlife moms are drowning & how to rise again ✅ Healing from Toxic Relationships—Recognizing the patterns keeping you stuck ✅ Generational Trauma & Breaking the Cycle—Why your past keeps showing up in your present ✅ Divorce & Single Motherhood—Navigating family shifts & rebuilding on your terms ✅ Reclaiming Your Identity—Who are you beyond being a mom, wife, or caregiver? ✅ Mindset, Boundaries & Self-Worth—The real work of healing & transformation If you’re tired of just surviving and are ready to start thriving, you’re in the right place. You don’t have to do this alone. It’s time to break free from burnout, own your truth, and step into the life you deserve. Subscribe now & let’s start this journey together.
Episodes
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Ever wondered why common courtesy seems to be fading away in today's world? What if teaching manners could make a significant impact on our lives and society? In this podcast episode, Dr. Cynthia Hawver, a licensed psychologist and host of the Mama Shrink podcast, passionately addresses the decline of manners in society, emphasizing the need for parents to actively teach their children these essential skills. Dr. Haver shares personal anecdotes and observations, ranging from the lack of door-holding to the rise of disrespectful behavior in children. She dives into various aspects of manners, covering interruptions, speaking disrespectfully, saying "please" and "thank you," and even extends the discussion to modern challenges like cell phone etiquette.
Dr. Hawver advocates for modeling good behavior as the foundation for teaching manners to children. She stresses the significance of addressing interrupting, disrespectful speech, and the importance of expressions like "please" and "thank you." The discussion expands to encompass behavior at the table, societal politeness, and the need to instill courtesy in email communication and other forms of modern interaction. Throughout, she highlights the pivotal role of parents in shaping their children's behavior and fostering kindness.
Key Takeaways:
- Manners are not outdated; they are essential for a harmonious society.
- Teaching manners involves addressing various aspects, from traditional table manners to modern communication etiquette.
- Parents play a crucial role in modeling good behavior and shaping their children's understanding of courtesy.
Resources:
Facebook Group: Dr. Cynthia Midlife Mamas https://www.facebook.com/groups/drcynthiamidlifemamas
Dr. Cynthia Hawver's website: drcynthiah.com and you can find me on the socials @dr.cynthiahawver
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