Dr. Cynthia Hawver is a licensed psychologist and certified coach sharing her 25 years of experience working with moms and children. She created Mama Shrink for moms suffering from burnout, especially older moms who are in the thick of parenting. Dr. Cynthia discusses the challenges facing Gen X moms who waited to start families, with keen insight, experience, and humor. Moms of all ages will benefit from her parental coaching, personal wisdom, and life experience. Each episode of the Mama Shrink podcast is filled with knowledge that will increase your mental, physical, and emotional well-being. It will help you love the parenting journey no matter what stage of parenting you’re in. Dr. Cynthia’s belief is that your kids grow up too fast not to enjoy it. The Mama Shrink podcast will allow you to refuel, feel understood, and walk away with new information you can implement easily. Leave your mama burnout behind and start living the mom life you envisioned.
Episodes
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Ever wondered how a breast cancer diagnosis affects not just the patient but the entire family? What can you do to navigate the complex healthcare system and maintain a sense of normalcy in your life? This podcast episode explores the journey of a breast cancer survivor and offers valuable insights into dealing with a diagnosis.
Our guest Christa, a breast cancer survivor, shares her remarkable journey from diagnosis to thriving. She speaks about the emotional and physical challenges she faced, her experience with taking Tamoxifen, and the impact on her family, especially her children. With over a decade of personal experience, Christa discusses her transformation into a board-certified health coach and nutrition specialist. She also talks about the importance of advocacy, helping others navigate the complex healthcare system.
From the emotional toll of the diagnosis and treatment to the practical challenges like dealing with insurance companies, Christa's story is a testament to resilience and determination.
Key Takeaways:
- Facing a cancer diagnosis requires clarity on your needs and desires to effectively manage your journey.
- Accepting help from others is easier when you clearly outline your treatment plan, childcare, and home care requirements.
- Becoming an advocate for your healthcare can make the journey smoother and more manageable.
Resources:
Dr. Cynthia Hauver's website: drcynthiah.com and you can find me on the socials @dr.cynthiahawver
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