The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild their lives—without shrinking themselves in the process. Whether you’re recovering from a toxic marriage, trying to set boundaries, or just crying in your car between drop-offs, you’re not alone. Subscribe now to reclaim your strength and take your next brave step toward healing.
Episodes
Monday Jun 09, 2025
Monday Jun 09, 2025
Too many women stay stuck in toxic relationships because they’re trying to “figure it out.”
Is it narcissism? Addiction? Passive-aggression? Something diagnosable?
In this powerful episode, Dr. Cynthia Edwards-Hawver challenges the belief that we need a perfect label before we’re allowed to leave. What if the pain is enough? What if the confusion, exhaustion, and emotional fallout are the evidence?
You’ll learn:
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Why obsessing over a label keeps you stuck in analysis paralysis
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How to validate your reality without outside proof
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What to pay attention to in your body, mind, and home environment
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How toxic behavior—no matter what you call it—impacts your kids
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Questions to ask yourself when you're stuck between fear, guilt, and clarity
🎧 A must-listen for any mom wondering, “What if I’m wrong?” or “Do I have the right to leave?”
👉 Subscribe, review, and share with a mama who needs this message.
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